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Lentil Bolognese


Ingredients:

• 1 cup diced mushrooms

• 1 carrot diced

• 2 celery stalks diced

• Olive oil

• 1 tsp minced garlic

• 1/2 tsp onion powder

• 1/2 tsp garlic powder

• 1/2 tsp red chili flakes

• 1/4 tsp black pepper

• 1/8 tsp salt

• 1/2 tsp parsley

• fresh basil

• 12 oz diced tomatoes

• 1 cup cooked/canned lentils

• 16 oz pasta sauce

• 1 package of gluten free pasta

• Nutritional yeast

Instructions:

  1. Diced mushrooms, celery and carrot

  2. Add to a pan with olive oil and minced garlic and cook until softened

  3. Add the spices and mix thoroughly

  4. Add lentils, tomato sauce, parsley, basil and diced tomatoes

  5. Cook on low for 10 minutes

  6. Cook your pasta while you are waiting for the bolognese sauce

  7. Mix sauce and pasta together and add nutritional yeast

  8. Serve & enjoy

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